What type of Highly Sensitive Person are you?
According to the research of Dr. Elaine Aron, and author of the book The Gift of Sensitivity, high sensitivity is a genetic variation that allows the nervous system and brain to process subtleties and details that are overlooked by most. This once-life-saving evolutionary tool has become an overstimulating burden in the modern world, as there is a myriad of stimuli to process at all times. Being highly sensitive means that you are more sensitive when it comes to external and internal stimulation. By now, you have most likely realized that you are…