Signs that you are a Highly Sensitive Person

Do you quickly notice how a person feels? Have you been told that you are very empathetic? you may be a highly sensitive person. One of the characteristics of highly sensitive people is that they are very affected by social stimuli, such as the voices and facial expressions of other people. Thus, a highly sensitive person (HSP) experiences the world differently from others. Due to a biological difference they are born with, they are more aware of details and process information in depth. This means that they tend to be creative and…

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Signs that you are a boring person 🚩

To be in the middle of a story and for someone to start yawning. Looking at the clock. Or perhaps checking their phone to see if they have any new messages. For them not to ask a follow up question… or maybe they don't seem like they want to hang out with you... Are all these signs that you're a boring person? For a long time that was one of my biggest fears and insecurities. As an introvert I have fairly quiet hobbies: reading a book, listening intently to a podcast, staying…

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types of hsps
types of hsps

What type of Highly Sensitive Person are you?

According to the research of Dr. Elaine Aron, and author of the book The Gift of Sensitivity, high sensitivity is a genetic variation that allows the nervous system and brain to process subtleties and details that are overlooked by most. This once-life-saving evolutionary tool has become an overstimulating burden in the modern world, as there is a myriad of stimuli to process at all times. Being highly sensitive means that you are more sensitive when it comes to external and internal stimulation. By now, you have most likely realized that you are…

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