How to stop being shy step by step

Do you get nervous every time you have to speak in public? Do you reject plans for fear of not knowing what to say? Do you dream of overcoming shyness? Well welcome to the shy club ✌. To those who do not raise their hand in class despite knowing the correct answer. In this post we will see some of the solutions proposed by readers of Quora. I have selected the ones that seemed most curious to me. Click here to see the original post >>What activity can I do to overcome…

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Open offices: a hell for introverts and HSPs?

It was the third that Tom got up to go to the bathroom, what the hell was this man drinking? In front of me, my other coworker, who seemed to be typing at a thousand miles per hour... or was I typing too slowly? In the background, but still too close, my boss was talking with the community manager about the trip they would take on the next vacation while laughing out loud. And of course, the fitness girl in the office sipping every last drop of her fruit smoothie. I got…

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How to find a job with social anxiety

You realize that you have reached adulthood when not having a job is unacceptable. Even if you live with your parents, you're supposed to contribute financially with the bills, and that means finding a job. People with social anxiety are often accused of being lazy, having no specific goals, and constantly changing jobs. This can happen because we are running away from our own nightmare: social anxiety. I got used to having a few drinks before doing an interview, it relaxed me and I was able to turn down the voice in…

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Best jobs and careers for Highly Sensitive People

Do you feel that your work steals all of your energy? when you get home all you want is peace and quiet. Silence. You need your mind stop for a while. Is that normal? For a highly sensitive person yes. At least if you work in a work environment with too much sensory input, from customers walking in, the phone ringing, the radio in the background, co-workers talking loud. All of this can be overwhelming and emotionally draining for a person of a sensitive nature. When you dread going to work every…

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Being an au pair when you are shy and introvert. Tips and experience.

Being an au pair can be one of the best decisions of your life to learn a language, take off from the nest and discover new places. You have hardly any expenses, you receive a weekly pocket money and you have a lot of free time to explore the city and socialize. I have been an au pair 4 times in different cities in England, so I have extensive experience that I would like to share with those of you who are considering embarking on this adventure but who are hesitant because…

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