How to study a degree with social anxiety.
Studying should not be a handicap for a person with social anxiety, until you realize that part of your grade will be measured by oral presentations, team projects and participating in class. A nightmare! While any person may feel stress or anxiety at specific times of the day, a person with social anxiety will have a persistent and irrational fear of socializing in general. Just the thought of participating in an event can trigger you, you feel very uncomfortable and find it hard to relax and have a constant fear of being…
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22 de October de 2022